Stepping Stones
Intentional Living with Lisa McGrath
Cultivating a “Can Do” Mindset
Sometimes we hold ourselves back from living our best life by focusing on our limitations and those taught to us in our childhood. We convince...
Stop Saying No – Be Open to New Opportunities
In yesterday’s post, I shared with you some reasons to stop waiting for the perfect time to do new things. Placing barriers on...
5 Reasons Why You Can’t Afford to Wait for the Right Time
Living your life intentionally means taking risks. It involves pushing past fear and doubt in order to achieve your goals and...
What Does It Mean to Be Intentional with Your Life?
Living intentionally is what this entire blog series is about. This concept is incredibly important when it comes to living your best...
Living Your Best Life Doesn’t Mean It Has to Be Perfect
Living your best life is a wonderful goal to shoot for, but many of us confuse that with living the perfect life. We get hung up...
Are You Putting Your Life on Hold?
I'm guilty of putting my life on hold; I've done it several times, but especially during my marriage, separation, and divorce. I was too busy living in survival...
Get Professional Help – Find Experts Who Build Confidence
If I spent time with you, I could easily fish out what you are an expert in. You may have degrees from college or years...
3 Simple Exercises to Help You Love Yourself More
If you’re not in the habit of loving yourself, you may not know how. Loving yourself is the same as loving others. It comes from...
Beauty is in the Eye of the Beholder – Embrace What Makes You Different
It would be boring if we all looked the same. You are unique, and you are beautiful. There are others who...
Health & Beauty Aren’t the Same Thing – Focus on Health
Have you ever heard the term ‘Fat Thin’? This is the term used to describe someone who may be considered...
Acceptance is the First Step to Confidence & Meaningful Change
Can we have an honest conversation? Sometimes you aren’t confident because you need to make some changes. I know that...
Some Days You Don’t Feel Beautiful or Confident & That’s Okay
No matter who you are, you aren’t going to feel confident all the time. Hormones flare, weight...
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